BODYART BOOTCAMP (nutrition & motion)
3-month supported journey

This is not a workout class.  We use the term "bootcamp" a little differently than the norm.  BodyArt Bootcamp is a wholistic coaching style designed by Tanya Lee.  The length of the term or "bootcamp" is three months where focus is aimed at sustainablity of what you develop.

Start by setting body goals, then work toward them in the BodyArt way. This is not about "how dramatically you can change your body for your after photos".  This is about creating food and exercise patterns that work for you - learning to be your own master instead blindly following what 'they' say you 'should' do. Too often we force the body to change, rather than allowing it to change.

We call it a bootcamp because you spend 3-months with a top-quality support coach intensely focused on the single fact that you want to get serious about cultivating beneficial discipline and get on the road to finally feeling great in your body.

The Only Anti-rollercoaster Bootcamp!
Love being in your body.  Look good naked.  Feel confident.  Balance your discipline. 

Team BodyArt has spent an immense amount of time and effort researching and developing various layers, angles and perceptions of movement, nutrition and behavior.  Our aim is to encourage balance and move away from hardcore rollercoaster diet/exercise methods that try to force the body into an ideal mold.  It's not about getting there as much as it is about how you get there.

BodyArt Bootcamp by Tanya Lee is designed to strategically empower deep confidence and self-worth while a beautiful body becomes the bonus prize. During the three months with your BodyArt Coach, you'll travel a journey dependant on your goals and unique wants/needs.

An array of areas are covered such as:
● macro nutrition and food control
● posture alignment, exercise preference and time efficiency 
● behavior patterns, self-image and self-worth
● objective observation and journaling formats
The percentage of focus depends on priorities unique to you.

"Since I have started working with Tanya at BodyArt I have witnessed significant increases in energy, mobility and overall body awareness.  Having her adjust and constantly monitor my diet has helped me power through my long work days and training regimen.  Through out my career I have constantly been plagued by nagging injuries and lack of mobility in many joints.  Her power alignment routines have already made a few injuries disappear and others are continuing to subside.  She has created a personal warm up routine which I use before each and every workout that allows my body to feel completely energized.  I use this same routine before fights and it helps me focus and concentrate on what is ahead of me.
Tanya truly is my secret weapon"  - Jason 'dooms' Day, Pro MMA UFC
 

Focused Discipline Toward Sustainable Routines. 
It's about building trust with your own natural process of self-care through exercise, nutrition, rest and pattern awareness.  Feel and look better using a method you can continue long after the bootcamp is finished!

Bootcamps and makeovers are now a dime a dozen.  But there is nothing like Tanya's original BodyArt Bootcamp intensive for those seeking internal and external strength.  This is no magic pill.  Be ready to face challenges, break through old patterns, become clear on what you value most.  The trick is to make the journey as fun and enjoyable as possible!

Start Now!
Tanya works with dancers, pin-up and fitness models, athletes, martial artists, and busy executives - helping them optimize their body and profession, but she also works with you!

Start Now!  $100 Initial Bootcamp Assessment

Start Now!  $225 Assessment without Bootcamp  

Certified BodyArt Consultants
Sometimes Tanya's schedule gets full, but no worries, she has mentored a few special people in her method of the 3-month BodyArt Bootcamp!  Email us for recent list of certified BodyArt Consultants.